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I am an energetic, dedicated and passionate fitness professional; I am totally committed to the transformation of peoples lives.


I am married to my beautiful and loving wife Sheila and I have two amazing sons, Jonathan and David.

My practice or client base is diverse. I have trained highly skilled athletes as well as novice weight lifters. My scope includes, weight loss management, conditioning, nutrition education, cardiovascular training, wellness programs, rehabilitation, and sports specific training.


I am very involved in the lives of my growing boys and love being involved in my church. I live a lacto-ovo vegetarian lifestyle. in addition, I am regularly involved in weight and strength training, running, and I enjoy cycling (I don't just promote these lifestyles, I live them).